價格：免費
更新日期：2019-05-14
檔案大小：84M
目前版本：5.7.0
版本需求：Android 5.0 以上版本
官方網站：https://etonfitness.trainerize.com
Email：help@trainerize.com
聯絡地址：隱私權政策
With the Eton Fitness App you can train online with me, Hannah Walker of Eton Fitness.
What do you get?
- Tailored training programmes specific to your set up, be that in the gym or at home
- Two new training programmes every two weeks in line with your progressions
- Set up on my Eton Fitness Training app where we will track all of your progress and where you will access your workouts with video instruction for each exercise.
I have full visibility of your calories and macronutrients here too!
- Critique of form and technique of the exercises you do via video, and I will provide additional video instruction if it’s needed
- I will guide you with your calories and macronutrients. I will calculate your calorie and protein targets but I can’t tell you what to eat and when to eat it
- I will provide you with dietary parameters that you can incorporate into your lifestyle, monitoring and adjusting these to suit as you progress toward your goals
- Contact with me whenever you need it, I aim to respond to any questions or queries that day, providing you are based in the UK. If we are in different time zones it may be a little longer!
- You will be added to my closed FB group for support from myself and my Eton Fitness Massive (fellow clients) where you get a private, weekly live Q & A in this group
I will give you the tools to take ownership of your health, your body and your fitness
Train with me online for as long or as little as you like, there is no fixed term
I will teach you everything you need to know to avoid unsustainable yo-yo dieting and disordered eating in the future
Get in touch at www.etonfitness.co.uk
